Tomasz Michalik 20:00 SkiErg
5,040m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 39 |
| Stroke Count | 770 |
| Drag Factor | 64 |
December 16, 2020 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 39 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 40 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 39 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 38 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 38 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 38 |
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Workout Graph
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