Tomasz Michalik 20:00 SkiErg
5,015m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 40 |
| Stroke Count | 805 |
| Drag Factor | 65 |
December 23, 2020 21:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 40 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 40 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 40 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 40 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 40 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 42 |
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Workout Graph
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