Tomasz Michalik 20:00 SkiErg
5,043
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 41 |
| Stroke Count | 823 |
| Drag Factor | 52 |
December 29, 2020 21:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 336 | 41 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 42 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 41 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 41 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 41 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 41 |
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Workout Graph
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