Tomasz Michalik 20:00 SkiErg
5,024
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 40 |
| Stroke Count | 808 |
| Drag Factor | 67 |
January 07, 2021 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 333 | 40 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 42 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 40 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 40 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 40 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 40 |
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Workout Graph
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