Tomasz Michalik 20:00 SkiErg
5,079
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 42 |
| Stroke Count | 835 |
| Drag Factor | 67 |
January 11, 2021 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,079 | 1:58.1 | 212 | 1030 | 341 | 42 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 42 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 42 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 42 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 42 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 42 |
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Workout Graph
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