Tomasz Michalik 20:00 SkiErg
5,009
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 41 |
| Stroke Count | 832 |
| Drag Factor | 66 |
January 14, 2021 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 331 | 41 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 42 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 41 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 41 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 41 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 42 |
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Workout Graph
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