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Tomasz Michalik v0:45/0:45r...20 SkiErg

3,713m

Meters

15:00.0

Time

2:01.1

Pace

242

Calories

Rest Distance2,945m
Rest Time15:00.0
Overall Distance6,658m
Overall Time30:00.0
Average Watts197
Calories Per Hour976
Stroke Rate44
Stroke Count660
Drag Factor69

August 02, 2023 18:25:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,713m 2:01.1 197 976 44
0:45.0 138m 2:43.0 81 577 40
r: 0:45 132m
0:45.0 147m 2:33.0 98 635 40
r: 0:45 133m
0:45.0 152m 2:28.0 108 671 40
r: 0:45 138m
0:45.0 158m 2:22.4 121 717 41
r: 0:45 139m
0:45.0 165m 2:16.3 138 775 41
r: 0:45 142m
0:45.0 170m 2:12.3 151 819 41
r: 0:45 145m
0:45.0 175m 2:08.5 165 866 43
r: 0:45 147m
0:45.0 180m 2:05.0 179 916 43
r: 0:45 146m
0:45.0 185m 2:01.6 195 969 43
r: 0:45 146m
0:45.0 190m 1:58.4 211 1025 44
r: 0:45 153m
0:45.0 195m 1:55.3 228 1084 43
r: 0:45 154m
0:45.0 200m 1:52.5 246 1146 43
r: 0:45 155m
0:45.0 205m 1:49.7 265 1211 44
r: 0:45 156m
0:45.0 206m 1:49.2 269 1224 45
r: 0:45 151m
0:45.0 208m 1:48.1 277 1251 48
r: 0:45 151m
0:45.0 205m 1:49.7 265 1211 47
r: 0:45 151m
0:45.0 207m 1:48.6 273 1237 47
r: 0:45 152m
0:45.0 207m 1:48.6 273 1237 48
r: 0:45 147m
0:45.0 208m 1:48.1 277 1251 49
r: 0:45 155m
0:45.0 211m 1:46.6 289 1293 51
r: 0:45 152m
r2,945m

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Workout Graph

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