Tomasz Michalik 5000m SkiErg
5,000m
Meters
18:49.8
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 44 |
| Stroke Count | 830 |
| Drag Factor | 58 |
September 20, 2023 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 44 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 42 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 43 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 43 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 45 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 47 |
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Workout Graph
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