Tomasz Michalik v2:00/1:00r...6 SkiErg

3,081m

Meters

12:00.0

Time

1:56.8

Pace

208

Calories

Rest Distance1,135m
Rest Time6:00.0
Overall Distance4,216m
Overall Time18:00.0
Average Watts219
Calories Per Hour1055
Stroke Rate41
Stroke Count497
Drag Factor98

October 21, 2023 20:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,081m 1:56.8 219 1055 41
2:00.0 502m 1:59.5 205 1005 41
r: 1:00 190m
2:00.0 504m 1:59.0 207 1013 41
r: 1:00 193m
2:00.0 508m 1:58.1 212 1031 41
r: 1:00 178m
2:00.0 516m 1:56.2 223 1066 42
r: 1:00 187m
2:00.0 520m 1:55.3 228 1084 42
r: 1:00 191m
2:00.0 531m 1:52.9 243 1134 42
r: 1:00 196m
r1,135m

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Workout Graph

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