Tomasz Michalik v50c/2:00r...5 SkiErg
2,157m
Meters
8:20.5
Time
1:56.0
Pace
150
Calories
| Rest Distance | 1,885m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,042m |
| Overall Time | 18:20.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 42 |
| Stroke Count | 343 |
| Drag Factor | 98 |
October 27, 2023 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,157m | 1:56.0 | 224 | 1071 | 42 | |
| 2:56.3 | 741m | 1:58.9 | 208 | 1015 | 40 | |
| r: 2:00 | 379m | |||||
| 2:16.5 | 583m | 1:57.0 | 218 | 1050 | 40 | |
| r: 2:00 | 371m | |||||
| 1:40.1 | 432m | 1:55.8 | 225 | 1074 | 41 | |
| r: 2:00 | 371m | |||||
| 1:01.5 | 275m | 1:51.8 | 250 | 1161 | 42 | |
| r: 2:00 | 377m | |||||
| 0:26.1 | 126m | 1:43.5 | 315 | 1384 | 48 | |
| r: 2:00 | 387m | |||||
| r1,885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.