Paul Shackleton 2000m row
2,000m
Meters
8:02.4
Time
2:00.6
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 134 |
April 26, 2021 15:57:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 28 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 29 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 28 |
| 1:38.3 | 1,200m | 2:02.8 | 189 | 949 | 29 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 29 |
| 1:38.6 | 2,000m | 2:03.2 | 187 | 943 | 29 |
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2k Row by KREW/LiveRowing