stefano pezzolla 15:03 row
3,367
Meters
15:03.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 20, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,367 | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 15:03.0 | 6 | 4:10.0 | 22 | 377 |