stefano pezzolla 50:32 row
10,353
Meters
50:32.6
Time
2:26.4
Pace
572
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
April 27, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:32.6 | 10,353 | 2:26.4 | 111 | 683 | 572 | 17 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 17 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 50:32.6 | 80 | 3:23.7 | 41 | 442 | 4 | 15 |