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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Max Griggs

Log

Date Distance Time Pace Comments Action
11/27/19 7,357m 30:00.0 2:02.3 View workout
11/23/19 5,000m 20:48.5 2:04.8 View workout
11/23/19 2,966m 12:00.0 2:01.3 View workout
11/16/19 2,599m 10:00.0 1:55.4 View workout
11/12/19 4,513m 18:00.0 1:59.6 View workout
11/10/19 1,000m 3:19.5 1:39.7

BUCS indoors

 View workout
11/09/19 1,000m 3:29.8 1:44.9 View workout
11/09/19 500m 1:43.0 1:43.0 View workout
11/08/19 3,916m 15:00.0 1:54.9 View workout
11/07/19 2,593m 10:00.0 1:55.6 View workout
11/05/19 4,670m 20:00.0 2:08.4 View workout
10/31/19 2,593m 10:00.0 1:55.6 View workout
10/29/19 2,533m 10:00.0 1:58.4 View workout
10/21/19 3,000m 11:19.9 1:53.3 View workout
10/21/19 6,000m 27:41.4 2:18.4 View workout
10/09/19 6,940m 30:00.0 2:09.6 View workout