George R 2000m row
2,000
Meters
9:40.9
Time
2:25.2
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
March 04, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 110 | 29 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 28 | 29 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 27 | 30 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 27 | 30 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 28 | 30 |