Mark Yates 204m row
204
Meters
0:52.2
Time
2:07.9
Pace
12
Calories
90
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 127 |
April 15, 2025 07:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 204 | 2:07.9 | 167 | 875 | 23 | 90 |
| 0:52.2 | 204 | 2:07.9 | 167 | 875 | 23 | 90 |
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10km
app.erg.zone