Mark Yates 276m row
276
Meters
1:17.1
Time
2:19.6
Pace
17
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 121 |
May 28, 2025 07:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 276 | 2:19.6 | 128 | 742 | 24 | 102 |
| 1:11.3 | 276 | 2:09.1 | 162 | 858 | 24 | 102 |
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10km
app.erg.zone