Mark Yates 2000m row

2,000

Meters

6:59.4

Time

1:44.8

Pace

155

Calories

Average Watts304
Calories Per Hour1330
Stroke Rate35
Stroke Count247
Drag Factor120

September 27, 2025 10:52:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

AIRT qualifier - 2000m - Army Rowing
app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:59.4 2,000 1:44.8 304 1330 155 35
1:44.5 500 1:44.5 307 1343 39 34
1:46.1 1,000 1:46.1 293 1289 38 33
1:46.0 1,500 1:46.0 294 1290 38 35
1:42.8 2,000 1:42.8 322 1400 40 39

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Workout Graph

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