Mark Yates 10000m row
10,000m
Meters
40:27.7
Time
2:01.3
Pace
654
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
July 05, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.7 | 10,000m | 2:01.3 | 196 | 973 | 25 | 152 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 25 | 145 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 25 | 150 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 25 | 154 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 25 | 155 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 26 | 160 |
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Workout Graph
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