Mark Yates 0:45 row
156m
Meters
0:45.9
Time
2:27.1
Pace
8
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 125 |
December 12, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 156m | 2:27.1 | 110 | 678 | 21 | |
| 0:45.0 | 156m | 2:24.2 | 117 | 701 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.