Mark Yates 3:02 row
560m
Meters
3:02.4
Time
2:42.8
Pace
29
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 129 |
January 14, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 560m | 2:42.8 | 81 | 578 | 25 | 105 |
| 3:02.0 | 560m | 2:42.5 | 82 | 580 | 25 | 105 |
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Workout Graph
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