Mark Yates 20:00 row
4,899m
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 126 |
January 16, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 22 | 141 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 127 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 138 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 146 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 155 |
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Workout Graph
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