Mark Yates 2:25 row

517m

Meters

2:25.9

Time

2:21.1

Pace

30

Calories

Average Watts125
Calories Per Hour728
Stroke Rate176
Stroke Count429

January 17, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 517m 2:21.1 125 728 176
2:25.0 517m 2:20.2 127 736 176