Mark Yates 4:29 row
598m
Meters
4:29.8
Time
3:45.5
Pace
32
Calories
97
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 125 |
January 20, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 598m | 3:45.5 | 30 | 404 | 17 | 97 |
| 4:29.0 | 599m | 3:44.5 | 31 | 406 | 17 | 97 |
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Workout Graph
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