Mark Yates 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
637
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 126 |
January 22, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 22 | 138 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 22 | 130 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 22 | 136 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 22 | 141 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 22 | 140 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 22 | 143 |
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Workout Graph
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