Mark Yates 20:00 row
4,902m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 130 |
January 24, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 21 | 143 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 129 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 139 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 147 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 158 |
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Workout Graph
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