Mark Yates 5:22 row
1,242m
Meters
5:22.9
Time
2:09.9
Pace
75
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 130 |
January 25, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,242m | 2:09.9 | 159 | 848 | 21 | 133 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 133 |
| 5:22.0 | 92m | 1:59.5 | 205 | 1004 | 18 | 132 |
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