Mark Yates 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
635
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 131 |
January 26, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 22 | 140 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 22 | 133 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 22 | 139 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 22 | 142 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 22 | 142 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 22 | 146 |
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Workout Graph
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