Mark Yates 20:00 row
4,762m
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 124 |
January 28, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 22 | 137 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 132 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 138 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 141 |
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Workout Graph
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