Mark Yates 20:00 row
4,959m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 122 |
January 29, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 25 | 147 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 135 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 148 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 149 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 159 |
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Workout Graph
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