Mark Yates 10000m row
10,000m
Meters
41:17.7
Time
2:03.8
Pace
639
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 124 |
January 30, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000m | 2:03.8 | 184 | 933 | 22 | 143 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 22 | 135 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 22 | 139 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 22 | 144 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 22 | 146 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 22 | 152 |
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Workout Graph
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