Mark Yates 10000m row
10,000m
Meters
41:34.6
Time
2:04.7
Pace
635
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 125 |
February 01, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.6 | 10,000m | 2:04.7 | 180 | 920 | 22 | 141 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 22 | 135 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 22 | 137 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 22 | 142 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 22 | 143 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 22 | 151 |
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Workout Graph
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