Mark Yates 20:00 row
4,979m
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 123 |
February 02, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 24 | 147 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 138 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 148 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 145 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.