Mark Yates 2:23 row

512m

Meters

2:23.5

Time

2:20.1

Pace

29

Calories

124

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count53
Drag Factor126

February 06, 2021 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.5 512m 2:20.1 127 737 22 124
2:23.0 512m 2:19.6 129 742 22 124

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Workout Graph

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