Mark Yates 2:16 row
509m
Meters
2:16.3
Time
2:13.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 129 |
February 08, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 509m | 2:13.8 | 146 | 801 | 23 | 124 |
| 2:16.0 | 509m | 2:13.5 | 147 | 805 | 23 | 124 |
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Workout Graph
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