Mark Yates 2:16 row

526m

Meters

2:16.1

Time

2:09.3

Pace

32

Calories

123

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count53
Drag Factor128

February 09, 2021 05:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 526m 2:09.3 162 856 23 123
2:16.0 526m 2:09.2 162 857 23 123

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Workout Graph

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