Mark Yates 20:00 row
4,940m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
February 10, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 20 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 130 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 144 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 148 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 151 |
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Workout Graph
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