Mark Yates 2:23 row
541m
Meters
2:23.6
Time
2:12.7
Pace
32
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 130 |
February 10, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 541m | 2:12.7 | 150 | 815 | 22 | 115 |
| 2:23.0 | 541m | 2:12.1 | 152 | 821 | 22 | 115 |
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Workout Graph
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