Mark Yates 10000m row
10,000m
Meters
40:54.4
Time
2:02.7
Pace
647
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 132 |
February 12, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.4 | 10,000m | 2:02.7 | 189 | 951 | 23 | 139 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 22 | 127 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 23 | 139 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 23 | 141 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 23 | 142 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 23 | 148 |
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Workout Graph
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