Mark Yates 12000m row
12,000m
Meters
49:48.0
Time
2:04.5
Pace
765
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 129 |
February 13, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.0 | 12,000m | 2:04.5 | 181 | 924 | 22 | 136 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 23 | 132 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 124 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 22 | 135 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 22 | 139 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 22 | 141 |
| 8:02.6 | 12,000m | 2:00.6 | 199 | 985 | 22 | 145 |
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Workout Graph
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