Mark Yates 2:17 row
520m
Meters
2:17.3
Time
2:12.0
Pace
31
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 124 |
February 17, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 520m | 2:12.0 | 152 | 823 | 22 | 116 |
| 2:17.0 | 521m | 2:11.4 | 154 | 829 | 22 | 116 |
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