Mark Yates 2:16 row
516m
Meters
2:16.6
Time
2:12.3
Pace
31
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 123 |
February 20, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 516m | 2:12.3 | 151 | 819 | 23 | 117 |
| 2:16.0 | 516m | 2:11.7 | 153 | 826 | 23 | 117 |
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