Mark Yates v20:00/2:00r...1 row
5,007m
Meters
20:00.0
Time
1:59.8
Pace
333
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 22:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 122 |
February 21, 2021 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 23 | |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 23 | |
| r: 2:00 | 17m | |||||
| r17m |
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Workout Graph
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