Mark Yates 10000m row
10,000m
Meters
40:52.5
Time
2:02.6
Pace
647
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 123 |
February 24, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,000m | 2:02.6 | 190 | 953 | 23 | 141 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 23 | 131 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 23 | 138 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 23 | 142 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 23 | 142 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 23 | 154 |
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Workout Graph
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