Mark Yates 12000m row
12,000m
Meters
49:07.4
Time
2:02.8
Pace
775
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 126 |
February 27, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.4 | 12,000m | 2:02.8 | 189 | 950 | 23 | 144 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | 138 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 22 | 141 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 23 | 144 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 22 | 143 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 23 | 147 |
| 8:00.8 | 12,000m | 2:00.2 | 202 | 993 | 23 | 152 |
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Workout Graph
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