Mark Yates 10000m row
10,000m
Meters
40:47.1
Time
2:02.3
Pace
648
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 128 |
March 04, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.1 | 10,000m | 2:02.3 | 191 | 957 | 22 | 142 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 22 | 132 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 22 | 139 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 22 | 141 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 22 | 145 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 22 | 153 |
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Workout Graph
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