Mark Yates 5:08 row
1,070m
Meters
5:08.8
Time
2:24.2
Pace
59
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 119 |
March 10, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,070m | 2:24.2 | 116 | 700 | 16 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 122 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 120 |
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