Mark Yates 2:20 row
517m
Meters
2:20.4
Time
2:15.7
Pace
30
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 12, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 517m | 2:15.7 | 140 | 781 | 23 | 122 |
| 2:20.0 | 518m | 2:15.1 | 142 | 788 | 23 | 122 |
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