Mark Yates 10000m row
10,000m
Meters
40:54.2
Time
2:02.7
Pace
649
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 126 |
March 17, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.2 | 10,000m | 2:02.7 | 189 | 951 | 22 | 137 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 22 | 130 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 21 | 130 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 22 | 132 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 22 | 135 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 25 | 158 |
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Workout Graph
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