Mark Yates 1:00:00 row
14,451m
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 125 |
March 22, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,451m | 2:04.5 | 181 | 923 | 22 | 140 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 | 134 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 | 137 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 | 140 |
| 40:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 | 141 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 | 146 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 23 | 142 |
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Workout Graph
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